Training for the race indoors

I particularly hate the humidity plus brutal heat, and I do my best to stay indoors whenever possible. Even when I was a kid, I spent a majority of my free time indoors. I played board games plus video games plus I spent a lot of time on the laptop. I was coding software before I had a driver’s permit. In high university plus university, I started running long distance. It’s a great way to clear your mind. My friends plus I have been training to run a marathon that will be held in a few months. I have been doing my training indoors in order to stay out of the sunny weather, then yesterday, one of my friends mentioned a great point. It’s going to be warm plus humid on the afternoon of the race, plus I won’t be truly ready for the awful outdoor weather. My friends have been running outdoors several times each month in the afternoon. I guess it’s time to join them so my body can be temperature- regulated to the warm air plus scorching temperatures. I have been running on the treadmill in my home, with the set on 68. I assume much more energy when I run indoors in the cool HVAC. The heat makes me assume sluggish plus it clouds my thoughts plus my mind. The intense humidity and heat drains all of my energy in a third of the normal time. If they ever have an indoor marathon, I’m going to be the first person to sign up. I enjoy running long distances, but I care about artificial terrain in a comfortable indoor environment.

 

air conditioning filter