How furnaces can help your muscles to warm up

Most people can’t imagine trying to work hard in an area of discomfort.

I have met people who are trying to make themselves stronger and tougher by working out, but they can’t do it without an air conditioner.

In fact, I had heard of some people that won’t go to a gym if the air conditioner or furnace is broken. In my experience, I have found that some of the best workout experiences that I have ever had were during the most uncomfortable times. I workout at home, and I intentionally make myself uncomfortable to get a good workout. My furnace is one of my best friends while working out. I will adjust the thermostat on my furnace to make sure that I am completely uncomfortable. Typically, I always turn the furnace to a higher setting while working out. Furnaces and high temperatures add an awesome benefit while working out. They can help you sweat faster, which means that you will be losing weight quickly. They also help you to get all of the toxins out of your body. However, the furnace personally helps me to warm up better. Before you can work out, your muscles need to be warm. In a cold environment with an air conditioner, you can spend 10-15 minutes trying to warm up enough to work out. However, if your furnace is running and you are hot, you warmups might only take a few seconds! While everyone else is using the air conditioner and complaining about a little bit of heat, I am going to crack my furnace up and get the best workout of my life!

 

air conditioning filter