My stomach is demanding cereal

I eat shredded wheat every day with raisins in it and unsweetened almond milk.

I avoid added sugars for a few reasons. It causes pain and inflammation in my joints and it ages the body quicker. I dropped like 8 or 10 pounds of blubber about five weeks after stopping all sugars except fruit sugars. Sugar is in almost everything you buy in a jar or box so I try to stick with whole foods that haven’t been messed with by man. They like to add sugar to everything, it’s even in mustard sporadically. The cooling and heating corporation always has donuts when you go in, along with coffee, and there is never a spare donut by the end of the day. People like to eat them and it is no wonder, they taste so good! I had an air conditioner repair service a few years ago and finally had to stop working because of the pain in my knees and shoulders. I finally stopped eating all sugars after that, and low and behold, all of the pain went away. I could start up my own Heating and Air Conditioning corporation again if I want because I know my body is great with all of the lifting and bending involved. I know finally working online doing writing and other gigs is a much better choice though considering I spent most of my life doing manual labor. I don’t know how many Heating and Air Conditioning systems I tuned up despite the fact that I bet it numbers in the high hundreds or more. My body has done enough physical labor for a lifetime.

boiler installation

My stomach wants some cereal

I know working online doing writing and other gigs is a much better choice though considering I spent most of our life doing manual labor

I eat shredded wheat every morning with raisins in it and unsweetened almond milk. I avoid added sugars for various reasons. It causes pain and inflammation in our joints and it ages the body quicker. I dropped like 8 or 10 pounds of blubber in less than five weeks after stopping all sugars except fruit sugars. Sugar is in almost everything you buy in a jar or box so I try to stick with whole foods that haven’t been messed with by man. They like to add sugar to everything, it’s even in mustard occasionally. The cooling and heating contractor always has donuts when you go in, along with coffee, and there is never a spare donut by the end of the morning. People like to eat them and it is no wonder, they taste so good! I had air conditioning repair maintenance a few years ago and had to stop working because of the pain in my knees and shoulders. I finally stopped eating all sugars after that, and low and behold, all of the pain went away. I could particularly start up our own heating and air conditioning business again if I want because I know my body is nice with all of the lifting and bending involved. I know working online doing writing and other gigs is a much better choice though considering I spent most of our life doing manual labor. I don’t know how many heating and a/c systems I tuned up but I bet it numbers in the high hundreds or more. My body has done enough physical labor for a lifetime.

 

local hvac

My stomach is growling for cereal

I eat shredded wheat every afternoon with raisins in it and unsweetened almond milk. I avoid added sugars for 2 reasons. It causes pain and inflammation in my joints and it ages the body quicker. I dropped several pounds of blubber about five months after stopping all sugars except fruit sugars. Sugar is in almost everything you buy in a jar or box so I try to stick with whole foods that haven’t been messed with by man. They like to add sugar to everything, it’s even in mustard occasionally. The cooling and heating business consistently has donuts when you go in, along with coffee, and there is never a spare donut by the end of the afternoon. People like to eat them and it is no wonder, they taste so good! I had an air conditioner maintenance repair a few years ago and had to stop working because of the pain in my knees and shoulders. I finally stopped eating all sugars after that, and low and behold, all of the pain went away. I could actually begin my own HVAC business again if I want because I know my body is great with all of the lifting and bending involved. I know working online doing writing and other gigs is a much better option though considering I spent most of my life doing manual labor. I don’t know how many HVAC systems I tuned up but I bet it numbers in the high hundreds or more. My body has done enough physical labor for a lifetime.

hvac brands

I am hungry for cereal

I eat shredded wheat every morning with raisins in it and unsweetened almond milk. I avoid added sugars for 2 reasons. It causes pain and inflammation in my joints and it ages the body quicker. I dropped like eight or ten pounds of blubber about five months after stopping all sugars except fruit sugars. Sugar is in almost everything you buy in a jar or box so I try to stick with whole foods that haven’t been messed with by people. They like to add sugar to everything, it’s even in mustard sometimes. The cooling and heating supplier always has donuts when you go in, along with coffee, and there is never a spare donut by the end of the morning. People enjoy eating them and it is no wonder, they taste so good! I had an air conditioner service a few years ago and had to stop working because of the pain in my knees and shoulders. I finally stopped eating all sugars after that, and low and behold, all of the pain went away. I could use my own Heating and A/C supplier again if I want because I know my body is good with all of the lifting and bending involved. I suppose working online doing writing and other gigs is a much better choice though considering I spent most of my life doing manual labor. I don’t know how many Heating and A/C systems I tuned up, however I bet it numbers in the high hundreds or more. My body has done enough physical labor for a lifetime.

heating maintenance

My Stomach is Grumbling for Some Cereal

I eat shredded wheat every morning with raisins in it and unsweetened almond milk. I avoid added sugars for two reasons; it causes pain and inflammation in my joints and it ages the body quicker. I dropped like eight or ten pounds of blubber about six months after stopping all sugars except fruit sugars. Sugar is in almost everything you buy in a jar or box so I try to stick with whole foods that haven’t been messed with by man. They like to add sugar to everything, it’s even in mustard sometimes. The cooling and heating company always has donuts when you go in, along with coffee, and there is never a spare donut by the end of the morning. People love to eat them and it is no wonder, they taste so good! I had an air conditioning repair service a few years ago and had to stop working because of the pain in my knees and shoulders. I finally stopped eating all sugars after that, and low and behold, all of the pain went away. I could probably start up my own HVAC company again if I want because I think my body is fine with all of the lifting and bending involved. I think working online doing writing and other gigs is a much better choice though considering I spent most of my life doing manual labor. I don’t know how many HVAC systems I tuned up but I bet it numbers in the high hundreds or more. My body has done enough physical labor for a lifetime.

quality air conditioning

A brand new air conditioner

I’ve turned over a new leaf, finally stopping with the day trading and stuffing all of my money in Amazon.

I am free! Now I can get that new mini split air conditioner for my room because I took a little extra money out for spending on myself for things that I want around the house.

It’s amazing how much extra free time I have now that I am not staring at the screen all afternoon trying to lose my money. I have time to clean my Heating and Air Conditioning method and do things around the home that I have been neglecting. I am also now working out more now with all of this free time and I am happy about that. I can’t believe how dirty our HEPA filter was, I know I haven’t cleaned it in like more than five or 8 months and it was starting to affect my allergies a lot. I need to put an alarm on our phone to remind me to clean the filter so I don’t have to try and remember to do it myself. I should buy one of those smart thermostats so that it can remind me. I am sure that technology has come a long way since the afternoons of the old dial thermostats and dial phones. Do you remember dial phones and cable stations that would go to the color band test screen back in the afternoon? I do. I also remember not having heating or air conditioning in our gramps house. Both of us had to make fires in the fireplace to stay overheated in the cold winter seasons.

Indoor comfort business

A new mini split a/c system

I’ve turned over a new leaf, finally stopping with the morning trading and stuffing all of my money in Amazon.

I am free! Now I can get that new mini split air conditioning component for my room because I took a little extra money out for spending on myself for things that I want around the house.

It’s amazing how much extra free time I have now that I am not staring at the screen all day trying to lose my money. I have time to clean my heating and cooling plan and do things around the home that I have been neglecting. I am also working out more now with all of this free time and I am honestly happy about that. I can’t believe how dirty my HEPA filter was, I know I haven’t cleaned it in like 6 or more months and it was starting to affect my allergies symptoms a lot. I need to put an alarm on my cell phone to remind me to clean the filter so I don’t have to try and remember to do it myself. I should buy one of those smart temperature controls so that it can remind me. I am sure that technology has come a long way since the afternoons of the old dial temperature controls and dial cell phones. Do you remember dial cell phones and TV stations that would go to the color band test screen back in the morning? I do. I also remember not having heating or air conditioning in my gramps house. We had to make fires in the fireplace to stay warm in the cold winters.

 

new air conditioning information

I got a new mini split air conditioner

I’ve turned over a new leaf, finally stopping with the day trading and stuffing all of my money in Amazon.

I am free! Now I can get that new mini split air conditioner for my room because I took a little extra money out for spending on myself for things that I want around the house.

It’s amazing how much extra free time I have now that I am not staring at the screen all day trying to lose money. I have time to clean my Heating and A/C unit and do things around the house that I have been neglecting. I am also working out more now with all of this free time and I am really happy about that. I can’t believe how dirty the HEPA filter was, I believe I haven’t cleaned it in like 6 or 8months and it was starting to affect my allergies a lot. I need to put an alarm on our phone to remind myself to clean the filter so I don’t have to try and remember to do it myself. I should buy one of those smart temperature controls so that it can remind me. I am sure that technology has come a long way since the days of the old dial temperature controls and dial phones. Do you remember dial phones and television stations that would go to the color band test screen back in the day? I do. I also remember not having heating or air conditioning in our gramps house. We had to make fires in the fireplace to stay warm in the cold winters.

 

 

ductwork sealing

A brand new mini split a/c

I’ve turned over a new leaf, finally stopping with the day trading and stuffing all of my money in Amazon.

  • I am free! Now I can get that new mini split air conditioner for my room because I took a little extra money out for spending on myself for things that I want around the house.

It’s amazing how much extra free time I have now that I am not staring at the screen all day trying to lose my money. I have time to scrub my heating and a/c plan and do things around the apartment that I have been neglecting. I am also working out more now with all of this free time and I am genuinely happy about that. I can’t believe how dirty my HEPA filter was, I believe I haven’t cleaned it in several months and it was starting to affect my allergies a lot. I need to put an alarm on my phone to remind me to clean the filter so I don’t have to try and remember to do it myself. I should buy one of those smart thermostats so that it can remind me. I am sure that technology has come a long way since the days of the old dial temperature controls and dial PCs. Do you remember dial PCs and TV stations that would go to the color band test screen back in the day? I do. I also remember not having heating or air conditioning in my gramps lake house. The two of us had to make fires in the fireplace to stay hot in the frosty winters.

air quality

Time for a New Life and a New Mini Split AC Unit

I’ve turned over a new leaf, finally stopping with the day trading and stuffing all of my money in Amazon.

I am free! Now I can get that new mini split air conditioner for my room because I took a little extra money out for spending on myself for things that I want around the house.

It’s amazing how much extra free time I have now that I am not staring at the screen all day trying to lose my money. I have time to clean my HVAC system and do things around the house that I have been neglecting. I am also working out more now with all of this free time and I am very happy about that. I can’t believe how dirty my HEPA filter was, I guess I haven’t cleaned it in like six or eight months and it was starting to affect my allergies a lot. I need to put an alarm on my phone to remind me to clean the filter so I don’t have to try and remember to do it myself. I should buy one of those smart thermostats so that it can remind me. I am sure that technology has come a long way since the days of the old dial thermostats and dial phones. Do you remember dial phones and TV stations that would go to the color band test screen back in the day? I do. I also remember not having heating or air conditioning in my gramps lake house. We had to make fires in the fireplace to stay warm in the cold winters.

hvac serviceman